Ozempic Face & Other Unintended Side Effects of Weight Loss Ep #33
When we embark on a weight loss journey, it's important to remember that different people's bodies have different ways of shedding fat. Sometimes those changes surprise us, like the "Ozempic face" effect where facial fat diminishes, revealing sharper chin and cheekbones. While it can be undesirable for some, let's not forget the bigger picture.
True transformation comes from prioritizing our actual health and well-being over our appearance.
Let's shift our focus to improving our overall health, knowing that weight loss is about wellness, not just looks. It's crucial to remember that unintended consequences, like wrinkles or changes in other areas, are part of the journey.
Instead of fixating on how you look, celebrate the progress you're making internally. Our ultimate goal is reducing visceral fat, especially belly fat, which can have a significant impact on our overall health. So keep pushing forward, embracing the ups and downs, and striving for a healthier, happier version of yourself.
Get details on this and much more in this podcast episode!
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